Chamomile is a flower that is part of the sunflower family whose Greek derivation means earth-apple, because of its apple-like scent.  Traditionally used as medicinally to treat problems related to digestion, the soothing properties of the chamomile flower are known throughout many cultures.

Although the use of the chamomile flower started as a treatment for digestive ailments, its uses have spread to treat many other ailments due to its soothing properties.  A diluted form is given to babies experiencing colic, people who suffer from stress, anxiety, and insomnia are also given chamomile infusion tea because of the calming effect it has on those who drink it.

To make chamomile infusion tea, you can either pick chamomile, or purchase in bulk at most health food stores.  Add 2-3 teaspoons of the flower per cup of boiling water and allow to steep 3-5 minutes.  The result should be a golden-colored, apple-scented liquid.  Sweeten to taste and enjoy the calm, soothing effects of this wonderful flower.

Externally speaking, chamomile is used in a variety of ways.  Chamomile compresses soothe minor skin irritations, have been effective in treating eczema, and have also been used for treating hemorrhoids.  Additionally, chamomile can be used cosmetically to lighten hair and is an ingredient of some shampoos used to brighten blond hair.

Chamomile is not for everyone, however.  Because of its close relation to ragweed and chrysanthemum, it can have adverse effects for those who suffer from allergies.  If you experience any sort of histamine reaction, whether it be nausea, vomiting, shortness of breath, or skin irritation, contact a health care professional immediately.